Reiki Energy Healing

Personal Training 

Fine Health Products for You and Your Family

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Christina Duncan, Founder, Reiki Master in the Usui System of Natural Healing, VoiceBio Practitioner and Personal Trainer

The Journey to Becoming a Healer

If you ask my clients, I am a healer.  The truth of it is that I’m really a healing facilitator.  Healing is a team effort and a client’s will to heal is crucial in the process.

I could say that I became a Reiki Master by accident but it really felt more like something out of my control.  Being a personal trainer for 20+ years, health has played a major role in my life.  It has gotten me through many personal challenges.  I had the belief that if you exercise and eat right, you can conquer anything in your life.  Where I fell short was how to deal with tragedy and stress and how it relates to overall health and it took me down twice…once in 2016 when I suffered adrenal exhaustion and once again two years later when my family suffered a tragic loss.

The blessings in these events were that they led me to the healing wonder called Reiki, a very effective energy healing modality.  I had a chance encounter with a very gifted healer named Sally.  She was a guest speaker at a networking event and led us in a guided meditation.  Meditation was NOT my thing but I resigned myself to the fact that that was what we were doing.  After a few minutes Sally asked us to review in our minds the previous year and I was overcome with emotion and had a major meltdown (in front of 30 women I must add) as the year before my sister lost her husband tragically.  Sally knelt  next to me and asked if I was okay and then asked, “So you’re a healer?”.  I thought “This ball of emotion is no healer.”.  When I looked at her about to deny it she said, “You’re a healer and let’s talk after we’re done here.”  Long story short, I went to see Sally for treatment.  I came to terms with the fact that I wasn’t recovering from loss and trauma and I was also absorbing and carrying the burden of emotions of my family members as well as any stresses that my husband had. I needed help and exercising and eating right weren’t doing the trick.

In one session, my nervous system calmed and we released many emotions.  Session two released deeper grief and sadness and for the first time in many years I felt optimistic and lighter.  My healing which is ongoing led me to do Level 1 and Level 2 Reiki trainings.  The changes in my life were profound and Sally kept encouraging me to share it with others.

I offered sessions to a few friends.  Unexpectedly, my first friend sat up after her session and said, “Christina, you have to do this.  This is your calling.”  I kept doing sessions with friends and they kept encouraging me.  I finally said to my husband, “What if I can help people the way I was helped?  What if it is my calling?”

I did my Reiki Master training with Sally’s teacher, Nancy, and officially added Reiki to my list of services. 

Fast forward to now and I am blessed with wonderful clients.  To see their lives change…watch their health improve...see their faces change and brighten…hear how they are moving forward making plans for their lives are the best parts of what I do.  We cry together…we laugh together…we get angry together…we have aha moments together…and we heal together.

To connect with me, please see Contact Form below or call 302-750-5728.


Your health and your family's health drastically affect your quality of life.  Our mission is to aid those who are seeking to live a better life by becoming more fit and addressing specific issues associated with disease, stress, injury, illness, skin issues, inflammation, and anxiety to name just a few.

Our President, Christina Duncan,  is a Reiki Master trained in the Usui System of Natural Healing, a VoiceBio practitioner and has been a certified fitness trainer for 20 years.

We collaborate with other health practitioners who are top in their fields and are also gentle souls who care for their clients with compassion and kindness.
We have actively produced products that are organic, solve health issues and are manufactured by a family-owned business whose owners carefully oversee production of our products and guarantee their quality and consistency.

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